Frame Your Videos the Right Way

Justin Vajko • April 2, 2025

It's the first mistake people make.

Let's talk about framing.


Framing is hands down one of the most common mistakes I see in video content. 


(Especially when it’s someone’s first time starting video.) 


It doesn’t matter if it’s LinkedIn…YouTube…or heck, even the occasional Zoom call. 


But I’ve seen plenty of bad videos with people’s heads stuck in the wrong place. 


And that is so distracting to me and it's distracting to you and everybody else…


No one wants to watch a video where your head is super low or super high or in some contortionist position yoga instructors would envy.


So here are three basics you need to know. 


If you get these down, you will be able to frame your body AND your head in the right place. 


It’s the most basic fundamental for doing video effectively. 


1) Check your body placement 


Place your body so it’s mostly visible to the camera. 


Yes, we're doing talking head videos, but I want to see more than just a floating head.


2) Keep your eyes and face in the top third of the video 


Doesn’t matter if you’re filming vertically or landscape, your head and your eyeballs should be touching or completely in the top third of the video. 


Use the grid on the camera to set this up properly or give it a rough estimate. 


3) Don’t crowd the top of the video frame


Keep just a little bit of space between the top of your head and the top of the video frame. 


Listen, it might be uncomfortable at first, but if you watch movies, you’ll see this framing all the time. 


It moves the emphasis of the video onto your face instead of your surroundings. 


4) Check your background


Make sure there’s nothing being captured on either side of you. 


Think: 


→ Pets licking themselves

→ Family photos if you don’t want your family on video 

→ Open doors with people walking behind you


All these things can be really distracting. 


Fix these 4 things and your videos will look better than 90% of the content out there. Now, go out and shoot some video. 



Justin Vajko

About Justin


Justin is a marketing nerd. His gateway drug was in middle school when he and his buddies would make up brand names and draw logos for fun. He graduated with a B.A. in Graphic Design from UW Eau Claire. He then cut his teeth leading the marketing for a $4 million non-profit, moving them into the digital age with new channels and systems. He joined a $60M healthcare manufacturer as marketing team of 1, helping grow them to $90M in three years. Justin became a full-time marketing entrepreneur in 2018. He now enables founders to grow their pipeline and thought leadership through social media videos. Follow him on Linkedin here.

June 2, 2026
Justin sits down with Kristen Sweeney to explore how businesses can stand out by turning their internal expertise into content that leaves an impact. Instead of chasing generic thought leadership, Kristen discusses how expert-led content helps brands build credibility, trust, and a point of view that competitors cannot copy. They also go over what makes content truly authoritative, how to uncover valuable insights from your team, and why human experience matters more than ever in the age of AI. ----- For Kristen, Every Little Word was years in the making. Following a decade of writing complex content for professional services companies, she found an easy way to help business leaders become thought leaders by articulating the great ideas swirling around inside their heads. Kristen has a deep history of combining content marketing expertise and business acumen to drive successful marketing initiatives. She has ghostwritten books on leadership development, launched websites for major healthcare organizations, and built the content engine for a thriving business consulting firm. Kristen loves tackling big projects and creating something from nothing. She is quality-obsessed and thrives on getting the details right. She also loves the creative aspect of content marketing, helping clients uncover new and original ideas beyond “what everyone else is writing on the internet.” Kristen has a BFA in Musical Theatre and an Interdisciplinary Studies degree in Medieval & Early Modern Studies, both from the University of Florida. She has a Masters of Music degree in Musical Theatre from the Boston Conservatory. ----- Free Video Mini Course on getting leads with video on LinkedIn: https://www.dialogwith.us/intro Justin Vajko runs Dialog Video Marketing, a video agency for busy entrepreneurs who want to be visible online. To learn more: https://www.dialogwith.us
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Justin sits down with Chuck Moxley to talk about why podcasts are much more than just a lead generation tool. When done right, they become a powerful way to build trust, support sales conversations, and uncover customer insights that can help your entire company make better decisions.  Chuck explains how his team shifted to a leaner, more authentic podcast strategy that still drives real business impact. They also break down why pipeline influence matters more than vanity metrics, how authentic conversations create stronger content, and what it takes to turn a podcast into a long-term asset for growth and credibility. ----- Chuck is a 6-times B2B SaaS CMO who now works as a fractional CMO for multiple B2B and SaaS companies looking to scale their growth efficiently while avoiding the common pitfalls of premature marketing hires and inefficient growth tactics. Chuck is a marketing practitioner with more than 20 years' experience in SaaS companies and 10 years experience working in agencies. He has developed innovative marketing programs for dozens of brands including Chick-fil-A, Lee Jeans, Subway, AT&T, Pepsi, Circle K, NFL and Sprint. He is one of the nation's leading experts on the convergence of technology and marketing and speaks frequently at corporations, industry trade organizations and universities on digital marketing, digital identity and the ethical use of data and its impact on business and society. He is the co-author of the book on how brands are using one-to-one marketing for greater effectiveness, An Audience of One , published by McGraw Hill and used in marketing and MBA programs at multiple universities. And Chuck is co-host of The Frictionless Experience podcast. Connect with Chuck Moxley here: https://www.chuckmoxley.com/ https://www.linkedin.com/in/chuckmoxley/ https://audienceofone.website/ ----- Free Video Mini Course on getting leads with video on LinkedIn: https://www.dialogwith.us/intro Justin Vajko runs Dialog Video Marketing, a video agency for busy entrepreneurs who want to be visible online. To learn more: https://www.dialogwith.us
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